“Tell your body that it is strong, tell your mind that it is strong, and have unbounded faith and hope in yourself.”
― Swami Vivekananda
Welcome to Yoga for Yoginis
Being a Mom of two wonderful kids and certified Yoga Practitioner, I believe that yoga is for every body. For yoga your size, shape, ages and abilities doesn't matter at all. I am confident with the right practice you will gradually improve yourself.
My Current Programs
Currently I am offering four different programs which include sessions for Kids, Teen, Ladies and Families. I also offer one-to-one sessions, Yoga Therapy, workshops and retreats. Please reachout to me for further inquire.
Yoga for Teenager
Registration link:
Tinyurl.com/Y4Teen
Time: 8:00 AM to 8:45 AM
3 days a week (Mon, Wed, Fri)
Yoga for Family
Registration link:
Tinyurl.com/yogawithfamily
Time: 4:30 PM to 5:30 PM
3 days a week (Mon, Wed, Fri)
Yoga for Kids
Registration link:
Tinyurl.com/KidsYoga2021
Time: 4:30 PM to 5:15 PM
2 days a week (Tue & Thu)
Yoga for Yoginis
Registration link:
Tinyurl.com/Yoga4Yoginis
Time: 5:30 PM to 6:30 PM
5 days a week or 3 days a week
Testimonials
Anjana Balaji
Yoga for Yoginis is a wonderful program that has personally helped me overcome physical and mental barriers. Poonam is one of the best instructors I have seen, and if you are considering joining a yoga program, I recommend Yoga for Yoginis!
Sheetal R Upadya
I have been talking yoga lessons via zoom for the last two months. I enjoy the yoga classes. I feel very energetic , my mind is very relaxed lately and great exercise. Poonam is a wonderful yoga teacher. She performs all asanas with her students,explains the benefits of each Asana. I highly recommend Poonam's yoga lessons.
